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WHERE are you? “Drop a pin!” You’ve might have heard this when trying to link up with someone or find a particular place. But have you ever thought about dropping a pin where you are you, right now? Where you currently are is the most true and present thing in your life. It is worthwhile…
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Languishing, Running, Podcasts, and The Rockies I have spent nearly my whole life vacillating between “you are in control and things are good” to “you are not quite good enough.” I had gratitude I had for all the good in my life but felt resignation because I did not thing I deserved it. I wasn’t…
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Box Breathing and the Physiological Sigh One of the most important things we can do for our health is one of the most simple. Or at least it seems to be simple. Most of us do not breath deliberately. The result is we are not getting the most value from a practice that we need…
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Your journey to Worthwhile starts HERE Thank you for visiting Worthwhile Pursuit! We have worked hard to develop this and we appreciate your participation. Worthwhile Pursuit is a framework to provide direction to those of us who occasionally feel lost on our journey. At Worthwhile Pursuit, we view life as a road trip. When you…
“I think I have learned more on road trips than I have learned just about anywhere else in my Life. Its like a classroom. Its an office. Its a place where my mind catches up with me. Its a place where I get far enough away from my past that I’m not worried about it. And something about that makes me not even worried about my damn future and I can be present. And then all of a sudden, my past and my future all makes a hell of a lot more sense. Road trips are so good for us in the head and the heart and the spirit.” – Matthew McConaughey